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MENTAL TRAINING TO ACHIEVE YOUR PERSONAL BEST.
BECAUSE SUCCESS IS A MIND.

In a world that's constantly changing, mental strength is like your secret superpower workout that helps you not only persevere, but also grow and live your best life. It's like you have your own superhero in your head who teaches you to keep going no matter what happens.

Mentaltraining

TO THE HIGHEST FORM WITH MENTAL STRENGTH 

Do you want to develop and finally achieve your goals? Have more satisfaction and success in life? Then you've come to the right place! 

Mental training Basel offers you professional mental training and sports psychology coaching in the areas of sport, work, training, music and everyday life.

Would you also like to develop and get ahead in life? Finally achieve your goals? Then you've come to the right place!

Mentaltraining Basel offers you professional mental training and sports psychological coaching in the areas of sports, work, education, music and everyday life.

Typical coaching topics are:

  • Dealing with fear and nervousness

  • Maximize performance and be able to show it on day X

  • Strengthening of motivation and concentration

  • Building self-esteem and self-confidence

  • Crisis management and blockade solution

  • Stress management and resource optimization

  • Career advice and goal setting

range of services
mental training

Whether in sport, at work or in training - our success depends on clear, goal-oriented thoughts. With Mentaltraining, learn how to achieve your personal best at the decisive moment. Your coach fills your toolbox with helpful tools such as self-talk, relaxation techniques or visualization.

sports psychology

Sports psychology (by no means limited to the field of sports!) deals with development, motivation and learning beyond mental techniques. It captures people holistically, including their environment and their previous path. In sports psychological coaching, more in-depth topics such as crises, injuries, disorientation, lack of drive and more can be addressed.

hypnosis

Through hypnosis we gain access to our subconscious. With hypnosis, you are able to deeply anchor behavior change, release blockages, overcome fears or simply recharge your batteries and regenerate. From my view a very valuable tool to complement your coaching experience.

M.Sc. Sidonie responds

Specialist psychologist for sports psychology

"I am the face of Mentaltraining Basel and am happy to assist you as an expert in mental training. AAs a top athlete for many years, I know the beautiful but also the difficult sides that sport brings with it and in which moments mental strength is required. I successfully apply this experience, combined with my knowledge from my studies, in my daily work with customers.

I look forward to supporting you on your path to mental strength!"

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Your coaching at Mentaltraining Basel

Your coaching awaits you in the heart of Basel at Leimenstrasse 74 right next to the Paulus Church.

You have already taken the first step - you came to this site to find out more. From the 2nd step I am now at your side.

 

In a free trial, we will clarify your needs, discuss your options and set our goals. Together we will find the cause of your current situation and work towards your success with a solution-oriented approach.

 

I will accompany you step by step until you can develop your full potential.

I look forward to it!

- Sidonia Repond

 

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CUSTOMERS &PARTNER

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Do you want to get to know mental training a bit first?

Do you want to get an idea of mental training first? Then sign up for the newsletter here and then receive a free PDF file with initial tips and tricks for your mental strength.

Viel Spass auf deinem Weg zur mentalen Stärke!

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