
MENTALTRAINING
Get to know the most powerful tool you have - your thoughts.
With mental training you learn yours at the crucial moment personal best - be it in sport, at work, in training or in everyday life.
You learn to access your concentration at exactly the moment you need it and to strengthen your motivation so that you can do it step by stepyour goals come closer.

CHANGE SOMETHING IN YOUR LIFE TODAY.
BECAUSE SUCCESS STARTS IN YOUR MIND.
Are your nerves failing at the moment when it counts?Do you feel exhausted in the evening and can't find time to relax?Do you lack the motivation to carry out the things you keep trying to do?
Or are your own doubts and negative thoughts preventing you from achieving your goals?
THEN IT’S TIME TO ACT!

SIDONIE REPOND
Psychologist MSc. & graduate sports mental coach
I am the face of Mentaltraining Basel and I am happy to support you as an expert in mental training.
As a top athlete for many years, I know the good but also the difficult sides that sport entails and in which moments mental strength is required. This experience, combined with the knowledge I gained from my studies, I use successfully in my daily work with customers.
I am happy to support you on your way to mental strength!

BECOME MENTALLY STRONG LIKE KIMMY.
Get an idea of what mental training can look like in the video.
