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GROW TOGETHER AS A TEAM
MENTAL TRAINING FOR TEAMS

Being mentally strong as a team is the difference between winning and losing on day X. Working mentally together as a team to increase self-confidence, promote team cohesion, help deal with pressure and challenges and maximize motivation.

Volleyball-Huddle

MENTALLY STRONG AT THE HIGHEST FORM 

Only a team that sticks together and in which each individual is able to utilize their potential is able to grow beyond themselves.

Being mentally strong as a team makes the difference between victory and defeat on day X. Working mentally together as a team to build self-confidence, foster team cohesion, help cope with pressure and challenges, and maximize motivation.

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Perhaps you are familiar with one of the following situations?

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  • Has your team lost faith in themselves after losing several times?

  • The team lacks cohesion and team spirit?

  • Is your team easily unsettled by a strong opponent?

  • Are there arguments and taunts among your employees?

  • Is your team lacking motivation?

 

MENTAL TRAINING BASEL provides you with the solution! With targeted mental training tailored to you, we tackle exactly these or similar initial situations. 

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I SUPPORT YOUR TEAM MENTAL   IN THESE AREAS:

performance optimization
Motivation & Concentration
Season and training planning
competition analysis

Performance Optimization

Increase the performance of the team with mental training and call it up at the decisive moment.

Strengthen concentration and motivation with mental training in order to get the most out of yourself as a team and to grow beyond yourself.

At the beginning of the season, consciously plan your goals with your team and create a season plan accordingly

With me as your expert, analyze the behavior of your team in a competitive situation and adapt it in a targeted and profitable way.

strengthen team cohesion
competition preparation
dealing with conflicts
strengthen self-confidence

A team must function as a unit to be successful. Strengthen the sense of togetherness

feeling and eliminate conflicts.

Create rituals, adapt to different situations and visualize success. Prepare your team optimally for a competitive situation.

Being able to address conflicts, improve communication, take problems and crises seriously and solve them successfully.

Strengthening confidence in the ability of the team and being able to go into performance situations full of confidence.

It doesn't matter in which area - as your expert  in mental training, I offer you individual mental training tailored to your team.

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OTHER TOPICS:

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  • Identify strengths and weaknesses of individual team members

  • crisis management

  • leadership training

  • Dissolving physical blockages of the team or individual team members

  • Hide disruptive factors

  • Creation of safety rituals

  • Relaxation & regeneration

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Start your way to greater productivity.

Are you ready to take the first step? Arrange a free and non-binding trial session with me NOW or give me a call.

or    079 501 71 53

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