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In this booklet you will find all kinds of mental exercises and explanations that will help you become mentally strong in everyday life. Whether for sport or for everyday life, with these exercises you will be able to go through life more calmly, more concentrated and more consciously. 

Coaching book mental training

CHF59.00Price
  • In this book you will find the following topics:

    - Dealing with stress & nervousness

    - Managing and controlling emotions

    - Mindfulness

    - Confidence & Self-esteem

    - Motivation and goal setting

    and much more!

Contact

M.Sc. Sidonie responds

Specialist psychologist for sports psychology

Member of the Federation of Swiss Psychologists

Leimenstrasse 74

4051 Basel

+79 501 71 53

*Health insurance companies recognized via supplementary insurance

(I am recognized by the following health insurers: Swica, Atupri, Groupe Mutuel, AXA,  Sanitas )

Vielen Dank!

© 2020 Sidonie Repond - Mental Training Basel

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