top of page

INCREASE YOUR PERFORMANCE & SUCCESS
MENTAL TRAINING AT WORK

Our thoughts and feelings can control and block us. Various processes take place unconsciously in the brain that influence us on a daily basis. Uncontrolled emotions arise that can cause fear and insecurity. Learn how to develop self-confidence in your professional life and how to appear more self-assured as well as distance yourself from stressful everyday working life and plan conscious rest periods.

Mann bei der Arbeit

GET YOUR PERFORMANCE ON POINT

Positively influence your performance, your health, your well-being and therefore your success through targeted mental training.

Our thoughts and feelings can dominate and block us. Various processes take place unconsciously in the brain, which influence us on a daily basis. Uncontrolled emotions arise that can cause anxiety and insecurity. Learn how to develop self-confidence in professional life, appear more self-confident and distance yourself from the stressful everyday work and plan conscious rest periods.

Perhaps you are familiar with one of the following situations?

  • Do you sometimes feel stressed or under a lot of pressure?

  • Do you lack the necessary composure to call up skills and specialist knowledge to the point?

  • Does the thought of presenting in front of Clients  make you panic?

  • Do you feel unmotivated in your job and don't know how to continue?

  • Do you feel blocked by your own negative thoughts?

 

MENTAL TRAINING BASEL provides you with the solution! With targeted mental training tailored to you, we tackle exactly these or similar initial situations. 

 

I SUPPORT YOU MENTALLY SUCCESSFULLY IN THESE AREAS:

target group
career &
career planning
sales training/
-techniques
presentation techniques
Competent demeanor

Are you unsure where to go? Together we develop a career plan with small steps.

How you sell yourself is crucial to your success. Make use of mental sales techniques and benefit in the long term.

Present yourself confidently and competently in sales talks or presentations. Always remain calm and composed.

Work with me as your expert on your appearance. A confident and competent appearance gives you many advantages.

Performance Optimization

work-life balance
increase performance
dealing with tension
concentration & motivation

A healthy balance in life has a decisive effect on your health and happiness. Learn mental relaxation techniques.

Increase your performance through positive self-talk and breaking through inner blocks.

Do you feel restless and tense in various  situations? It doesn't have to be! Get to know the power of your breathing.

Pursue your goals with concentration and motivation with mental training. Always keep your goal in mind.

It doesn't matter in which area - as your expert  in mental training, I offer you an individual mental training tailored to you.

OTHER TOPICS:

  • Communicate solution and success thinking

  • Executive coaching

  • Increasing the motivation of your employees

  • Dissolving physical blockages

  • Maximize Confidence

  • Dealing with the challenge of "retirement"

  • Strengthening of team cohesion

  • Burnout prevention

Start your way to greater productivity.

Are you ready to take the first step? Arrange a free and non-binding trial session with me NOW or give me a call.

or    079 501 71 53

bottom of page