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Your 12-week journal for more gratitude and serenity in your everyday life. Invest about five minutes a day and you'll be amazed at the significant impact it can have on your quality of life.

Daily Journal

CHF29.00Price
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  • Journaling is a great tool for strengthening your gratitude and serenity. This journal provides 12 weeks of daily templates to help you reflect on your day and week. It also includes a small challenge for each week that will push you out of your comfort zone. The booklet has been lovingly designed with details, motivational images, and templates.

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M.Sc. Sidonie Gugler

Specialist psychologist for sports psychology

Member of the Federation of Swiss Psychologists

Leimenstrasse 74

4051 Basel

+79 501 71 53

Health insurance companies recognized through supplementary insurance

(I am recognized by the following health insurance companies: Atupri, Sanitas, Groupe Mutuel, AXA, Assura, ÖKK)

Vielen Dank!

© 2025 Sidonie Gugler - Mental Training Basel

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