MENTAL TRAINING TO ACHIEVE YOUR PERSONAL BEST.
BECAUSE SUCCESS IS A MIND.
In a world that's constantly changing, mental strength is like your secret superpower workout that helps you not only persevere, but also grow and live your best life. It's like you have your own superhero in your head who teaches you to keep going no matter what happens.
TO THE HIGHEST FORM WITH MENTAL STRENGTH
Do you want to develop and finally achieve your goals? Have more satisfaction and success in life? Then you've come to the right place!
Mental training Basel offers you professional mental training and sports psychology coaching in the areas of sport, work, training, music and everyday life.
Would you also like to develop and get ahead in life? Finally achieve your goals? Then you've come to the right place!
Mentaltraining Basel offers you professional mental training and sports psychological coaching in the areas of sports, work, education, music and everyday life.
Typical coaching topics are:
Dealing with fear and nervousness
Maximize performance and be able to show it on day X
Strengthening of motivation and concentration
Building self-esteem and self-confidence
Crisis management and blockade solution
Stress management and resource optimization
Career advice and goal setting
range of services
mental training
Whether in sport, at work or in training - our success depends on clear, goal-oriented thoughts. With Mentaltraining, learn how to achieve your personal best at the decisive moment. Your coach fills your toolbox with helpful tools such as self-talk, relaxation techniques or visualization.
sports psychology
Sports psychology (by no means limited to the field of sports!) deals with development, motivation and learning beyond mental techniques. It captures people holistically, including their environment and their previous path. In sports psychological coaching, more in-depth topics such as crises, injuries, disorientation, lack of drive and more can be addressed.
M.Sc. Sidonie REPOND
Specialist psychologist for sports psychology
"I am the face of Mentaltraining Basel and am happy to assist you as an expert in mental training. AAs a top athlete for many years, I know the beautiful but also the difficult sides that sport brings with it and in which moments mental strength is required. I successfully apply this experience, combined with my knowledge from my studies, in my daily work with customers.
I look forward to supporting you on your path to mental strength!"
Your coaching at Mentaltraining Basel
Your coaching awaits you in the heart of Basel at Leimenstrasse 74 right next to the Paulus Church.
You have already taken the first step - you came to this site to find out more. From the 2nd step I am now at your side.
In a free trial, we will clarify your needs, discuss your options and set our goals. Together we will find the cause of your current situation and work towards your success with a solution-oriented approach.
I will accompany you step by step until you can develop your full potential.
I look forward to it!
- Sidonia Repond
CUSTOMERS &PARTNER
I feel very lucky that I found Sidonie. I felt like I was constantly fighting an uphill battle in my career. I had the ability but I just wasn't seeing the results. Sidonie and I worked through the off season with goals in mind and between all my races, then I had my best World Cup season to date. Along with it I am enjoying skiing more than ever. Sidonie has been great to work with, very flexible and understanding around my tight schedule. I can't recommend her enough.
LAURIE TAYLOR - British World Cup Skier
